Showing posts with label Here are the ingredients. My Mama gave me the Penzey's cinnamon for Christmas and look... Only the tiniest bit left. It's the best.. Show all posts
Showing posts with label Here are the ingredients. My Mama gave me the Penzey's cinnamon for Christmas and look... Only the tiniest bit left. It's the best.. Show all posts

Saturday, January 12, 2013

Breakfast Like Royalty!

I love a good, hearty, filling, healthy breakfast and thankfully my kids are the same way. We start each and every day with a smorgasbord of foods. My favorite sweet way to start the day is with my protein pancakes. They are super healthy and super fast to make.
Directions:
1/4 C Bobs high fiber hot cereal (or 1/3 C quick oats if you can't find Bobs)
3 egg whites
1 Tablespoon cinnamon or less if you don't love cinnamon like I do
1/2 smashed ripe banana
Mix all ingredients well. Warm a nonstick pan (or spray a pan with non stick spray) and spoon out little pancakes on pan. I like mine the size of a deck of cards or smaller. Cook for a few min (2-3) on each side until done all the way through. While these are cooking I get my Greek yogurt and mix it with 1/2 cup wild blueberries and more cinnamon (I told you I love cinnamon!). I dip my pancakes into my yogurt mixture for a healthy, filling, extra yummy way to start the day! Tell me what you think after you make these!