Good Food Eye Level

You know about grocery stores, right? They put all the healthy foods on the perimeter of the store so that we as consumers have to make an effort to "just run in for milk, bread and eggs". They want you to pass by very tempting, typically over priced and unhealthy offers on your way to get to the healthy, perishable foods you need to replenish weekly. And to make matters worse oftentimes they put the good for you stuff higher or lower on the shelves and the stuff THEY want you to buy right in front of your face at eye level. Resist that temptation when you go to the grocery...but where do you go even more often? Your own refrigerator! Use that psychology in your own kitchen especially in your refrigerator. Good for you, healthy foods should be right in front of your face at all times. On Sunday nights prepare for your busy week by cutting up fresh veggies for snacks and put them in a clear container right at your eye level in the fridge so those beautiful, colorful cut up veggies are screaming in your face "eat me, eat me!".